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:: Editorial Board
:: About Iranian Journal of Endocrinology and Metabolism
:: Volume 22, Issue 6 (3-2021) ::
2021, 22(6): 459-468 Back to browse issues page
The Effect of Concurrent Training Order on Oxidative Stress Biomarkers in Sedentary Obese Women
Atefeh Ezzati , Sirvan Atashak , Reza Roshdi Bonab
Department of Exercise Physiology, Mahabad Branch, Islamic Azad University, Mahabad, I.R. Iran , sirvan.atashak@gmail.com
Abstract:   (1366 Views)
Introduction: Obesity and a sedentary lifestyle are associated with oxidative stress and its resulting diseases. However, previous studies have indicated that regular exercise training plays a vital role in reducing obesity-induced oxidative and diseases. Accordingly, this study aimed to investigate and compare the effects of concurrent training order on oxidative stress biomarkers in sedentary obese women. Materials and Methods: In this quasi-experimental study, 45 sedentary obese women (25-40 years) were randomly assigned to the control (control; n=15), resistance+endurance training (R+E; n=15), and endurance+resistance training (E+R; n=15) groups. The 12-week concurrent program was performed three sessions a week. Each session consisted of endurance training on Treadmill (intensity 55-75% HRmax), and strength training (intensity: 55-75% 1RM). The blood samples and body composition of all participants were measured before and after the training program. Moreover, the collected data were analyzed using the analysis of covariance and Bonferroni tests. Results: The results indicated that twelve weeks of exercise training intervention significantly decreased MDA and increased the concentrations of SOD and TAC in obese women (p<0.05). However, no significant difference was observed between the two E+R and R+E groups (p>0.05). Conclusion: The findings indicated that concurrent training (independent of the exercise order) is an effective therapeutic method in modulating oxidative stress in sedentary obese women.
Keywords: Antioxidant, Exercise Training, Obesity, Oxidative Stress, Women
Full-Text [PDF 1280 kb]   (333 Downloads)    
Type of Study: Original | Subject: Exercise
Received: 2021/01/20 | Accepted: 2021/07/26 | Published: 2021/03/17
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Ezzati A, Atashak S, Roshdi Bonab R. The Effect of Concurrent Training Order on Oxidative Stress Biomarkers in Sedentary Obese Women. Iranian Journal of Endocrinology and Metabolism 2021; 22 (6) :459-468
URL: http://ijem.sbmu.ac.ir/article-1-2823-en.html

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Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
Volume 22, Issue 6 (3-2021) Back to browse issues page
مجله ی غدد درون‌ریز و متابولیسم ایران، دو ماهنامه  پژوهشی مرکز تحقیقات غدد درون‌ریز و متابولیسم، Iranian Journal of Endocrinology and Metabolism
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